Course curriculum

  • 1

    Assessment Performance

    • ROM Testing Intro [2025 Update]

    • NL Assessment - Chessboard Intro

    • ROM Testing Basics

    • Toe Touch

    • Multisegmental Rotation

    • Deep Flexion Squat

    • Hip ER

    • Hip IR

    • Passive Straight Leg Raise (PSLR)

    • Hip Flexion

    • Shoulder IR

    • Shoulder ER

    • Shoulder Flexion

    • Horizontal Abduction

    • Infrasternal Angle (ISA)

    • Modified Ober's

    • Hip Abduction

    • Chessboard Interpretation 101

    • Chessboard Template - [Doc]
  • 2

    Normal Mechanics

    • Model Foundations & Archetypes [2025 Update]

    • Pressure, Compression, & Expansion

    • Morphology Intro – Wide & Narrow Cylinders

    • Normal Respiratory Mechanics – Intro & Thorax

    • Normal Respiratory Mechanics – Pelvic Floor Considersations

    • Normal Respiratory Mechanics – Pelvis

    • ISA – Wide ISA – Exhalation Bias

    • ISA – Narrow ISA – Inhalation Bias

    • ISA – Wide vs Narrow Intro

    • Week 1 Review Q&A - Lunch and Learn [2025 Update]
  • 3

    Chessboard Mechanics

    • NL System Intro

    • ISA Understanding Intro

    • ISA – Wide vs Narrow Cylinders

    • Hip Flexion Breakdown

    • Shoulder Flexion Breakdown

    • Hip IR/ER Breakdown

    • Straight Leg Raise Breakdown

    • Shoulder IR/ER Breakdown

    • Modified Ober’s Test Breakdown

    • Hip Abduction Breakdown

    • Horizontal Abduction Breakdown
  • 4

    Rehabilitation Principles

    • Movement & Rehabilitation Principles 101 - [Part 1]
  • 5

    Pattern Recognition & Chessboard Interpretation

    • Expected Changes for Wide ISA

    • Wide ISA Thorax Breakdown

    • Expected Changes for Narrow ISA

    • Narrow ISA Thorax Breakdown

    • Why Right Lateralization Occurs (Intro)

    • Right Lateralized Expected Changes
  • 6

    Foundational Corrective Exercises

    • Treatment Decision Making & Corrective Exercise Intro
  • 7

    Pain Neuroscience Education

    • Clinical Pain Science - Module 1